Increased Emotional Intelligence Leads to Better Manifesting
Introduction Most of us know that manifesting our desires is possible, but there are a lot of misconceptions about how it works. Some...
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The Empress and Their Empire BLOG
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Umer Khan
- Jun 16, 2022
- 3 min
Emotional Intelligence and the Hidden Importance it has in Your Life
Introduction We've all heard of emotional intelligence (EI), but what is it and what does it mean for our daily lives? EI is the ability...
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Umer Khan
- Jun 16, 2022
- 3 min
How Cleaning Up Your Vibrations by Breaking Generational Curses Help You Manifest Better
Introduction What we focus on expands. So, if we want to change our lives for the better, it’s important that we take a look at our...
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Umer Khan
- Jun 16, 2022
- 3 min
How do I break a generational curse?
Introduction We all want to believe we have control over our life. We make our own choices and are responsible for the outcomes. But what...
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Umer Khan
- Jun 16, 2022
- 3 min
Generational Curses and How They Impede Manifestations
Introduction We all desire to see our dreams and desires come to fruition. We hope and pray for them, and we work hard to achieve them....
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Umer Khan
- Jun 16, 2022
- 3 min
What are generational curses?
Introduction Have you ever wondered why you seem to suffer from the same problems as your parents or grandparents? If so, you may be...
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Umer Khan
- Jun 16, 2022
- 3 min
What does it mean to clean up vibrations as it pertains to manifesting?
Introduction Clean up vibrations is one of the most important things you can do to help manifest your desires. But what does that...
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Umer Khan
- Jun 16, 2022
- 3 min
What is "The Vortex" as it pertains to manifesting?
Introduction If you've been following the Law of Attraction movement for any length of time, then you've likely heard about 'The Vortex'....
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Umer Khan
- Jun 16, 2022
- 3 min
What is manifesting and what is a manifestation?
Introduction Manifesting is one of the most popular concepts today. But what is manifesting, really? Manifesting is the process of...
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Umer Khan
- Jun 16, 2022
- 3 min
How to Recover from Trauma and Emotional Abuse when You are Alone with No Support System
Introduction There's nothing quite as isolating as recovering from trauma and emotional abuse without a support system. If you're like...
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Umer Khan
- Jun 7, 2022
- 3 min
What Trauma Bonding and Generational Curses have in Common
Introduction Trauma bonding and generational curses both have to do with dysfunctional relationships that pass down from one generation...
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Umer Khan
- Jun 7, 2022
- 3 min
How Co-dependency Leads to Trauma Bonding
Introduction Have you ever been in a relationship or connection where you felt like you couldn’t escape? That no matter what you did, you...
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Umer Khan
- Jun 7, 2022
- 2 min
Why We Must Break Our People Pleasing Habits
Introduction We've all met someone who thrives on pleasing others. They go above and beyond to make everyone happy, even if it means...
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Umer Khan
- Jun 7, 2022
- 3 min
How People Pleasing Leads to the Lack of Boundaries in Relationships
Introduction Many of us are guilty of it – we please other people to the detriment of our own needs and wants. We do this in our...
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Umer Khan
- Jun 7, 2022
- 3 min
3 Ways You Can Spot Gaslighting - Narcissistic Abuse
Introduction It can be difficult to identify gaslighting in a relationship. Moreover, it is a type of abuse that is often subtle and hard...
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Umer Khan
- Jun 7, 2022
- 3 min
3 Ways You Can Tell that You are Being Emotionally Manipulated
Introduction We’ve all been in relationships where we felt like we were being taken advantage of. Maybe your partner always seems to need...
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Umer Khan
- Jun 7, 2022
- 3 min
Why Setting Healthy Boundaries is an Act of Self-Care
Introduction Have you ever found yourself overwhelmed by the demands of other people? Feeling like you constantly have to put others...
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Umer Khan
- Jun 7, 2022
- 2 min
How Narcissistic Abuse Impacts Your Ability to Trust
Introduction It is common for victims of narcissistic abuse to have difficulty trusting others. The gaslighting and manipulation that is...
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Umer Khan
- Jun 7, 2022
- 3 min
Feelings and Emotional Intelligence - Why these Things are Important to Learning to Stand Up for You
Introduction When we talk about feelings and emotional intelligence (EI), we usually focus on the benefits for personal and professional...
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Umer Khan
- Jun 7, 2022
- 3 min
Toxic Relationships and Emotional Manipulation - How You Can Escape Them
Introduction Toxic relationships are destructive and emotionally draining. They can leave you feeling depleted and confused. If you’re in...
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Developing Healthy Boundaries in Relationships and (Re)building Self-confidence
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